With over a decade of experience in the fitness industry, I am a high-energy, dedicated and results-driven personal trainer. My holistic approach combines customized workout programs, nutritional guidance, and motivational support to empower clients on their fitness journey. I believe in creating sustainable lifestyle changes that go beyond the gym helping you achieve your goals and unlock your full potential.
1-on-1 Personal training (online or offline)
1-on-1 Personal training
(ONline or offline)
60min Private Session
45min Private Session
group/partner session
on-demand TRAINING programs
- Bodybuilding
- weightloss
- high-performance
- SENIORS
- pregnancy
personalized nutrition PLANS
- customized meal plans
- nutrionional guidance
- ongoing support
Jeannot has changed my attitude towards weight training and high intensity workouts. He has been a constant source of support and motivation and has provided me with personal meal plans and gym workouts along the way. It is a privilege to train with Jeannot and I thank him for introducing me to weightlifting. I can’t wait for my future fitness journey with him.
HELENA Comitis
- Certified Personal Trainer at International Sports Sciences Association (ISSA)
- Advanced Certificate in Exercise Science NQF 6 (HFPA)
- Fitness Trainer (FITPRO Fitness Professionals)
- CPR & AED Certificate
- Bodybuilding
- Weightloss
- Strength & Conditioning Training
- High-Performance Training
- Interval Training
- Flexibility
- Senior Training Programs
- Young Adult Training Programs
- Boxing
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